Category Archives: most-wished

YOGA CARDS by WorkoutLabs: Visual Practice Guide with Essential Poses, Breathing Exercises and Meditation – #1 Bestselling Premium Waterproof Illustrated Plastic Flash Cards Deck for All Ages & Experience Levels

YOGA CARDS by WorkoutLabs: Visual Practice Guide with Essential Poses, Breathing Exercises and Meditation – #1 Bestselling Premium Waterproof Illustrated Plastic Flash Cards Deck for All Ages & Experience Levels

A beautifully-designed plastic cards deck, YOGA CARDS by WorkoutLabs is a simple visual practice guide for yoga’s essential poses and exercises that you will love using at home, at the park or when traveling. Suitable for all ages and experience levels, YOGA CARDS contains everything you need for a complete, balanced and varied practice:

• 47 of yoga’s most important poses grouped by category
• 3 breathing exercises
• A meditation card
• 5 easy-to-follow sequence cards, plus a “Build your own sequence” blank card

Each pose card is professionally illustrated to show correct form and movement, along with alignment cues to help you practice correctly. On the back are benefits of the pose, written instructions and relevant medical warnings.

The deck includes 5 easy-to-follow sequences to help you get started:

• Dynamic Warm-up
• Destress & Refresh Yoga
• Firm & Tone Yoga
• Center & Focus Yoga
• Energize & Awaken Yoga

The cards are made from high quality durable and waterproof plastic so they will last for years of yoga practice anywhere anytime.

The content has been carefully planned and written by Julie Bernier, a certified hatha yoga teacher and Ayurvedic Wellness Educator, author of the “Yoga for Health and Happiness: A Modern Guide to the Ancient Practices Including Postures, Breathing Exercises, and Meditation”

Gaiam Massage Therapy Kit

Gaiam Massage Therapy Kit

View larger Gaiam Restore Massage Therapy Kit Ease stress and tension while gently massaging aches out of sore muscles. Three specially sized therapy balls work on different areas of the body to help you pinpoint stress and relax tight muscles. Benefits/Features Eases Muscle Pain Pinpoints Areas of Stress Stimulates Circulation Relieves Muscle Tension Includes DVD… Continue Reading

Gaiam Yoga Mat Band (Sold Individually with Assorted Colors)

Gaiam Yoga Mat Band (Sold Individually with Assorted Colors)

Yoga Mat Band En route or after class, use Gaiam’s Yoga Mat Band to “keep it together”. The minimal design is easy to use and ensures your mat stays rolled between uses. Designed to fit any mat. Sold as Assorted so colors may vary. A Fantastic Alternative Gaiam Yoga Mat Bands offer a lightweight alternative… Continue Reading

Gaiam Tai Chi Beginner Kit

Gaiam Tai Chi Beginner Kit

The Gaiam Tai Chi Beginners Kit is a great way to get started with this fitness technique. The ancient chi masters often used a ball to improve their sensitivity to circular motion. You can too with this soft-grip, one-pound weighted chi ball. The chi ball adds extra resistance to your movements, and its sand-filled spherical… Continue Reading

Gaiam On-The-Go Yoga Mat Carrier, Citron Storm

Gaiam On-The-Go Yoga Mat Carrier, Citron Storm

Gaiam’s On-The-Go Yoga Mat Carrier is a streamlined, thoughtful design fit to carry nearly any size yoga mat. Quick-release magnetic snaps make access and storage quick and easy with an internal strap that secures your mat and the outer pocket safely holds keys, wallet and phone. Machine washable and durably constructed, this is a smart,… Continue Reading

Sleep Mask With Cool Earplugs-High Quality Silk-Light Blocking Contoured Eye Mask-FREE Relaxation MP3 Audio-Therapeutic Benefits For Side Sleepers-Sleep Apnea And Insomnia Disorders-Travel Luxuriously With-Eyeshade Cover For Day And Night Relaxation-Men, Women, Kids-Satisfaction Guaranteed-Adjustable, Lightweight and Comfortable

Sleep Mask With Cool Earplugs-High Quality Silk-Light Blocking Contoured Eye Mask-FREE Relaxation MP3 Audio-Therapeutic Benefits For Side Sleepers-Sleep Apnea And Insomnia Disorders-Travel Luxuriously With-Eyeshade Cover For Day And Night Relaxation-Men, Women, Kids-Satisfaction Guaranteed-Adjustable, Lightweight and Comfortable

Need Complete Darkness To Sleep Better? Get The Best Light-Blocking Sleep Mask for Deep Sleep! The Perfect Choice for Uninterrupted Rest and Relaxation – Perfectly blocks noise and light from coming in at the bottom – Comfortable adjustable fit won’t put pressure on your eyes or cut into your skin – Maintains shape for all… Continue Reading